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Dudeism & Recovery

Not too long ago I had the idea to bring different perspectives on recovery that may not be well known into this blog. However, I was stuck. I didn’t know where to start. Aside from current view points of addiction and mental illness that are well known to the treatment field, I didn’t know what I could present. Then I realized the answer had been in front of my face for the past couple years. In a philosophy, religion actually for some, that I have tried to incorporate more and more into my lifestyle. As a Dudeist Priest, or Cleric of the Church of the Latter-Day Dude (if you’re not into the whole brevity thing), I realized Dudeism could help provide this alternative perspective.

Yes. You read that right. Dudeism. Some of you may be saying “What in God’s holy name are you blathering about?” While others may be saying “A wiser fella once said, sometimes you eat the bear, and sometimes, well, the bear eats you.” According to dudeism.com, Dudeism is “the slowest growing religion in the world…an ancient philosophy that preaches non-preachiness, practices as little as possible.” Dudeism is a philosophy that recent has been organized into a religion (that’s just, like your opinion, man). It uses the movie The Big Lewbowski as a parable.  Its roots lie in Taoism but it incorporates a number of other philosophies.  I could spend a whole blog entry explaining Dudeism but instead why don’t you explore and learn for yourself here.

For those familiar with the movie, you would know there is a fair share of drinking, drug use, and other problematic behaviors. Despite this, others have been able to embrace Dudeist concepts and incorporate them into their lives without use of substances.

We are here to see some viewpoints of Dudeism and recovery. Though I could write on this myself, I thought it would be better coming from others.  For this, I asked some members of Dudeism to share their experience and perspectives. Below are two of those contributions with more to possibly come soon. Click “continue reading” to see their entries.

-Chris Dorian, Founder of Know Your Why Recovery

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New Announcement!!!

Hey everyone! Exciting new announcement!!! Know Your Why will be starting a new series of brief videos called Know Your Term. These videos will define and explain common terms and concepts in addiction, mental health, wellness, and recovery. Visit our YouTube channel for a teaser!!!

Thanks for visiting and we hope to see you again!

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Interview #2 Co-Occurring Disorders w/ Thee Adventures of Matt

Know Your Why would like to give a big thank you once again to Matt G from Thee Adventures of Matt for his interview featuring our founder Chris D. This time the topic was Co-Occurring Disorders. What does that mean? Why does it matter? What support and treatment are available?

Get the answers in the interview here

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Know Your Why Recovery teaser video

 

We are experimenting with some animated videos. Please leave your feedback below or email us admin@knowyourwhyrecovery.com

Also, what type of content would you like to see in animated form?

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Finding Mindfulness

According to Merriam Webster, mindfulness is the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. Practicing mindfulness can help use ease stress of our hectic lives day to day, improve memory, increase awareness, lower anxiety, lower reactivity, and help use manage physical sensations like pain amongst other wellness benefits. Read below for some ideas on practicing mindfulness.

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