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Know Your Term Podcast

Know Your Term Episode 7: Substance Use Disorders

Head on over to our newest YouTube postfor Know Your Term Episode 7. In this episode we will explore what a substance use disorder is and how it is diagnosed as per the DSM-5 criteria. Stay tuned for a future Know Your Term where we may revisit substance use disorders criteria in even simpler terms.

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Blog General Information Resources

Tips for Maintaining Your Recovery Path During the Holidays

The holiday season is a special time of year. This period of time is often meant to be joyous, celebratory, and uplifting, but the reality of it is holidays can be difficult and trying times…and that even without adding trying to maintain positive recovery. The gatherings, the temptation, the triggers, the mixed emotions, dealing with family. All of these situations are incredibly stressful. How can we survive, no thrive, during the holiday season? Below are some tips.

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Know Your Term Podcast

Know Your Term Episode 6-HALT

This episode of Know Your Term focuses on the phrase HALT. Be aware if you are feeling hungry, angry, lonely, or tired. This concept which is shared often in 12 step meetings and treatment programs is critical in the relapse prevention process. When we feel these states we tend to be more likely to engage in impulsive or destructive behaviors. This increases our risk for relapse in our substance use, other addictive behaviors, and mental illness.

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Awareness Events General Information Resources

National Months-September 2021

September has been designated National Recovery Month and National Suicide Prevention Awareness Month. For more information on each, please continue reading.

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Blog Brief Thoughts General Information Know Your Term Podcast

Know Your Term Episode 5: “The F__k Its”

This episode of Know Your Term focuses on the phrase commonly heard in treatment agencies and in the rooms “The F__k Its “. What does it mean? What are some common causes of “The F__k Its”?

Warning-profanity is not filtered in the video!!!

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General Information Know Your Term Podcast

Know Your Term Episode 4: 12 Step

Hop on over to our YouTube Channel for the latest episode of Know Your Term where we examine the term “12 Step” briefly and what it means.

Thanks for visiting!

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Blog Brief Thoughts Know Your Term Resources

Know Your Term Ep. 3: Mental Health vs. Mental Illness

Good day everyone. Have 2.5 minutes to spare? Head on over to our YouTube where we released episode 3 of Know Your Term. This episode will explore the difference between mental health and mental illness and why this distinction is important to make.

While you’re at it, feel free to visit our various social media platforms and like, comment, and share. Your support is always appreciated.

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Brief Thoughts General Information Know Your Term Resources

Know Your Term Episode 2: Disease Concept of Addiction

Hey everyone! Thanks for stopping by. Head on over to our YouTube Channel to see us discuss the disease concept of addiction in under three minutes.

Like what you see? Be sure to tell a friend, like, follow, and share our content on social media. Thank you for your support.

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General Information Know Your Term Podcast

Know Your Term Ep. 1: Addiction

Head over to our YouTube for the first part of our new series of shorts called Know Your Term. This first episode focuses on defining and exploring addiction—all in under 4 minutes!

Thanks for visiting and if you like what you see please share with a friend or on your respective social media pages!

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New Announcement!!!

Hey everyone! Exciting new announcement!!! Know Your Why will be starting a new series of brief videos called Know Your Term. These videos will define and explain common terms and concepts in addiction, mental health, wellness, and recovery. Visit our YouTube channel for a teaser!!!

Thanks for visiting and we hope to see you again!

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